Are your mealtimes with your child pleasant?
- Yes, almost always pleasant (100%, 3 Votes)
- No, it is usually a struggle (0%, 0 Votes)
Total Voters: 3Loading ...
Category Archives: Diabetes
I’ve recently have taken some classes on making better bread. Going back to scratch cooking has been something I’ve hesitated doing since it can be time consuming. It does require some planning, too. In taking on this effort, I have learned some valuable information. I’ve known for a while that the flour we use in grocery store is inferior, but I didn’t know to what extent. So I’ve learned how to grind my own flour. I’ve also learned the concept of soaking grains and flour. This has become an important part of the nutritional aspect of baking bread products. Soaking grains and flours can help release the phytonutrients (the plant nutrition) that the body can use more readily.
Since I have a family, I have become more discerning about the food I make for them. Yes, I cook more than we eat out. I could usually use convenience foods to get the job done. However, I recently found out that varies canned foods I buy at the supermarket might not be the best choice for me and my family. Canned beans and tomatoes save me time in the kitchen, but may be putting my health at risk.