Healthy Eating Outside Your Home

Are you watching what you eat? Do you like to eat out?

Then Healthy Dining is for you. I like to empower folks with information that is not only practical but helpful in their lifestyle choices. Healthy Dining has a website that will help folks nationwide to find good menu options at their local restuarants.

Are you watching your cholesterol? No problem, they will let you know the most heart healthy dish on the menu. They give you the nutrition guide for each menu item so you can make smart and healthy choices.

All you need is your zip code and you are ready to go!

Bon Appetit!

About Sharon M., MS RD

As a registered dietitian and a master gardener, I know the healing power of food. Nothing has given me more satisfaction than growing my own food. I have experience working in the public health field, including school districts. I have worked with pregnant moms, children, diabetics, and bariatric patients. I emphasis a plant-based, whole food diet. Yet, I appreciate the movement of eating sustainably, while hoping folks appreciate the bean as a source of protein. "To eat is a necessity, but to eat intelligently is an art." - Francois de La Rochefoucauld "Feeding is going well if both you and yor child are having a good time." -Ellyn Satter
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