Tag Archives: nutritious snacks

Super Snacks for Kids

These snacks are great for kids (and adults) to graze. They combine a variety of options that include carbohydrates with protein, fiber and/or healthy fat. There is one on this list that even your pickiest eater should enjoy.

 

Posted in Child Nutrition, Health, Nutrition | Tagged , , , , , , | Leave a comment

Meal Wars: The Struggle of Healthy Eating, Part 1

It is not uncommon for parents to wonder if they are doing the right by their child.  Am I going to breastfeed my child?  Should I use cloth or disposable diapers?  Is he watching too much TV?  How often should my child eat?  While most parents can answer most of these questions for themselves, I can definitely help answer the last one.

Posted in Child Nutrition, Food groups, Health, Nutrition | Tagged , , , , | Leave a comment