Tag Archives: tonic

Food for Your Face

Cucumber Mint Facial Tonic

In Aruyveda medicine, the belief of not putting anything on your face that you wouldn’t put in your body is a is a basic tenent. Several months ago, I wrote on super foods that we should all incorporate into our bodies. A lot of these foods make wonderful facial masks and help improve your skin. As I make my own face toner, I reflect on the benefits of the ingredients for my body. The recipe I’m providing comes from a local who taught classes on natural skin care. So, for you do-it-yourself-ers I have provided the recipe to make your own facial toner to help tighten your pores and nourish your skin at the same time.

    Cucumber Mint Facial Tonic

(Use Daily)

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