Tag Archives: vegetables

Super Snacks for Kids

Posted on February 4, 2012 by Sharon M., MS RD

These snacks are great for kids (and adults) to graze. They combine a variety of options that include carbohydrates with protein, fiber and/or healthy fat. There is one on this list that even your pickiest eater should enjoy.

 

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Finding Your Passion

Posted on January 13, 2012 by Sharon M., MS RD

Garden Gutter

Sharon, ever since you mentioned that you should find your passion, I can’t stop thinking about it! I keep thinking what is ‘my’ passion?

These were the words from a woman in my class. Let’s not jump to conclusions here…I will be the first one to tell you that I’m not the expert. It didn’t occur to me to pursue a “passion” until I was in my thirties after I got married. Now, your thinking, “What does this have to do with nutrition?” Here’s how:

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Posted in gardening, Motivation, Nutrition | Tagged , , , , , | 1 Comment