Polls
Are your mealtimes with your child pleasant?
- Yes, almost always pleasant (100%, 3 Votes)
- No, it is usually a struggle (0%, 0 Votes)
Total Voters: 3
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The Vegan Dietitian- Vegans and Bone Fractures: New Findings and Best Practices for Keeping Bones Strong November 27, 2020New findings from the EPIC-Oxford study in the U.K. have raised questions about vegan diets and bone health. In this study, which included around 55,000 (mostly white) subjects, vegans had a 43% higher risk of fractures overall compared to nonvegetarians, as well as higher risks of hip, leg, and vertebral fractures. The biggest difference was […]Ginny Messina
- Vegan For Life: Updated, Revised, Expanded, and All-New May 8, 2020I’m excited to announce that a completely updated and expanded edition of Vegan for Life is headed into the world. Its pub date is May 12, 2020 and it’s available for pre-order now. My co-author Jack Norris and I have added lots of new material to the book – a brand new and much simplified […]Ginny Messina
- Prepping the Vegan Pantry for a COVID-19 Quarantine March 6, 2020On any given day I'm well prepared to be quarantined. I have stacks and stacks of books waiting to be read on my bookshelves and kindle, plus supplies for all kinds of craft projects, and plenty of work. I’m the ultimate homebody anyway and am never bored. Also, I have sort of an odd penchant […]Ginny Messina
- Giving Up Dairy is a Good Idea. And It’s Easier than You Think February 12, 2020According to social media, Joaquin Phoenix’s Oscar acceptance speech has a lot of people asking whether it might be a good idea to ditch dairy. The answer is yes. In the name of compassion and justice, dropping dairy foods from your menus is a very good idea. Farmers insist that dairy cows live happy, protected […]Ginny Messina
- For World Vegan Day: 5 Things to Know About Veganism November 1, 2019November 1 is World Vegan Day marking 75 years since the word vegan was coined. Even though the concept of veganism has been around for a while, there are plenty of misconceptions about it. Here are five things to know about veganism. For most people, going vegan is a process, not an overnight transformation. […]Ginny Messina
- Vegans and Bone Fractures: New Findings and Best Practices for Keeping Bones Strong November 27, 2020